La Trinidad, Panama to Staraya Kupavna, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
7:30 am07:30 in La Trinidad, Panama is 3:30 pm15:30 in Staraya Kupavna, Russia
La Trinidad to Staraya Kupavna call time
Best time for a conference call or a meeting is between 8am-10am in La Trinidad which corresponds to 4pm-6pm in Staraya Kupavna
7:30 am07:30 EST (Eastern Standard Time) (La Trinidad, Panama). Offset UTC -5:00 hours
3:30 pm15:30 MSK (Moscow Standard Time) (Staraya Kupavna, Russia). Offset UTC +3:00 hours
7:30 am07:30 La Trinidad, Panama / 3:30 pm15:30 Staraya Kupavna, Russia
| La Trinidad, Panama | Staraya Kupavna, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
La Trinidad Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Trinidad Facts
Country
Panama
Alternative Names
La Trinidad, La Trinidad Obispo, Trinidad
Population
123
Currency
Balboa (PAB)
Geographic Coordinates
7° 54' N Latitude / 80° 42' W Longitude
International Dialing Code
+507
Staraya Kupavna Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Staraya Kupavna Facts
Country
Russia
Alternative Names
Kupavna, Staraja Kupavna, Staraya Kupavna, Купавна, Старая Купавна
Population
22,099
Currency
Ruble (RUB)
Geographic Coordinates
55° 48' N Latitude / 38° 10' E Longitude
International Dialing Code
+7