La Tiza, Panama to NPT
Time Difference
EST (Eastern Standard Time) is 10 hours and 45 minutes behind Nepal Time
11:30 am11:30 in La Tiza, Panama is 10:15 pm22:15 in NPT
La Tiza to NPT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in La Tiza which corresponds to 6:15pm-8:15pm in NPT
11:30 am11:30 EST (Eastern Standard Time) (La Tiza, Panama). Offset UTC -5:00 hours
10:15 pm22:15 Nepal Time (NPT). Offset UTC +5:45 hours
11:30 am11:30 La Tiza, Panama / 10:15 pm22:15 NPT
| La Tiza, Panama | NPT |
|---|---|
| 12am (midnight) | 10:45 am |
| 1am | 11:45 am |
| 2am | 12:45 pm |
| 3am | 1:45 pm |
| 4am | 2:45 pm |
| 5am | 3:45 pm |
| 6am | 4:45 pm |
| 7am | 5:45 pm |
| 8am | 6:45 pm |
| 9am | 7:45 pm |
| 10am | 8:45 pm |
| 11am | 9:45 pm |
| 12pm (noon) | 10:45 pm |
| 1pm | 11:45 pm |
| 2pm | 12:45 am |
| 3pm | 1:45 am |
| 4pm | 2:45 am |
| 5pm | 3:45 am |
| 6pm | 4:45 am |
| 7pm | 5:45 am |
| 8pm | 6:45 am |
| 9pm | 7:45 am |
| 10pm | 8:45 am |
| 11pm | 9:45 am |
| 0:00 | 10:45 |
| 1:00 | 11:45 |
| 2:00 | 12:45 |
| 3:00 | 13:45 |
| 4:00 | 14:45 |
| 5:00 | 15:45 |
| 6:00 | 16:45 |
| 7:00 | 17:45 |
| 8:00 | 18:45 |
| 9:00 | 19:45 |
| 10:00 | 20:45 |
| 11:00 | 21:45 |
| 12:00 | 22:45 |
| 13:00 | 23:45 |
| 14:00 | 0:45 |
| 15:00 | 1:45 |
| 16:00 | 2:45 |
| 17:00 | 3:45 |
| 18:00 | 4:45 |
| 19:00 | 5:45 |
| 20:00 | 6:45 |
| 21:00 | 7:45 |
| 22:00 | 8:45 |
| 23:00 | 9:45 |
La Tiza Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Tiza Facts
Country
Panama
Alternative Names
La Tiza
Population
1,150
Currency
Balboa (PAB)
Geographic Coordinates
7° 45' N Latitude / 80° 17' W Longitude
International Dialing Code
+507
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
NPT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0545 - basic
- +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.