Panama
EST
WAT
West Africa Time
GMT +1

Time Difference

EST (Eastern Standard Time) is 6 hours behind West Africa Time
1:30 am01:30 in La Concepcion, Panama is 7:30 am07:30 in WAT

La Concepcion to WAT call time
Best time for a conference call or a meeting is between 8am-12pm in La Concepcion which corresponds to 2pm-6pm in WAT

1:30 am01:30 EST (Eastern Standard Time) (La Concepcion, Panama). Offset UTC -5:00 hours
7:30 am07:30 West Africa Time (WAT). Offset UTC +1:00 hour

1:30 am01:30 La Concepcion, Panama / 7:30 am07:30 WAT

La Concepcion, Panama WAT
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

La Concepcion Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Concepcion Facts

Country
Panama
Alternative Names
Concepcion, Concepción, La Concepcion, La Concepción
Population
17,698
Currency
Balboa (PAB)
Geographic Coordinates
8° 30' N Latitude / 82° 37' W Longitude
International Dialing Code
+507

West Africa Time

Offset: WAT is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Angola, Benin, Congo (Dem. Rep.), Central African Rep., Congo (Rep.), Cameroon, Gabon, Equatorial Guinea, Niger, Nigeria, Chad

Principal Cities: The largest city in the WAT timezone is Lagos from Nigeria with population about 9 million people. Other major cities in the area are Kinshasa, Kano, Ibadan, Luanda

Daylight Saving: West Africa Time (WAT) is not adjusted for daylight saving therefore WAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, West Africa Time remains the same

WAT Time Zone Geo Map
WAT timezone map

WAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for WAT
  • A - short form of 'Alpha'
IANA/Olson: Reflects WAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Bangui
  • Africa/Brazzaville
  • Africa/Douala
  • Africa/Kinshasa
  • Africa/Lagos
  • Africa/Libreville
  • Africa/Luanda
  • Africa/Malabo
  • Africa/Ndjamena
  • Africa/Niamey
  • Africa/Porto-Novo
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time