Panama
EST
NRT
Nauru Time
GMT +12

Time Difference

EST (Eastern Standard Time) is 17 hours behind Nauru Time
11:30 am11:30 in La Concepcion, Panama is 4:30 am04:30 in NRT

La Concepcion to NRT call time
Best time for a conference call or a meeting is between 4:30am-6:30am in La Concepcion which corresponds to 9:30pm-11:30pm in NRT

11:30 am11:30 EST (Eastern Standard Time) (La Concepcion, Panama). Offset UTC -5:00 hours
4:30 am04:30 Nauru Time (NRT). Offset UTC +12:00 hours

11:30 am11:30 La Concepcion, Panama / 4:30 am04:30 NRT

La Concepcion, Panama NRT
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

La Concepcion Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Concepcion Facts

Country
Panama
Alternative Names
Concepcion, ConcepciĆ³n, La Concepcion, La ConcepciĆ³n
Population
17,698
Currency
Balboa (PAB)
Geographic Coordinates
8° 30' N Latitude / 82° 37' W Longitude
International Dialing Code
+507

Nauru Time

Offset: NRT is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

NRT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates twelve hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Mike - Military abbreviation for NRT
  • M - short form of 'Mike'
Time zones with the GMT +12 offset:
  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MAGT - Magadan Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time