Panama
EST
Sri Lanka
+0530

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind
6:30 pm18:30 in La Chorrera, Panama is 5:00 am05:00 in Ampara, Sri Lanka

La Chorrera to Ampara call time
Best time for a conference call or a meeting is between 7:30am-9:30am in La Chorrera which corresponds to 6pm-8pm in Ampara

6:30 pm18:30 EST (Eastern Standard Time) (La Chorrera, Panama). Offset UTC -5:00 hours
5:00 am05:00 (Ampara, Sri Lanka). Offset UTC +5:30 hours

6:30 pm18:30 La Chorrera, Panama / 5:00 am05:00 Ampara, Sri Lanka

La Chorrera, Panama Ampara, Sri Lanka
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

La Chorrera Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Chorrera Facts

Country
Panama
Alternative Names
Chorrera, La Chorrera
Population
61,232
Currency
Balboa (PAB)
Geographic Coordinates
8° 52' N Latitude / 79° 46' W Longitude
International Dialing Code
+507

Ampara Information

Time Zone

Abbreviation / Name
+0530 -
UTC / GMT Offset
+5:30 hours during , currently in use.

Ampara Facts

Country
Sri Lanka
Alternative Names
ADP, Ampara, Amparai, Ampari
Population
18,348
Currency
Rupee (LKR)
Geographic Coordinates
7° 17' N Latitude / 81° 40' E Longitude
International Dialing Code
+94