La Cabima, Panama to Nea Makri, Greece
Time Difference
EST (Eastern Standard Time) is 7 hours behind EET (Eastern European Time)
8:30 pm20:30 in La Cabima, Panama is 3:30 am03:30 in Nea Makri, Greece
La Cabima to Nea Makri call time
Best time for a conference call or a meeting is between 8am-11am in La Cabima which corresponds to 3pm-6pm in Nea Makri
8:30 pm20:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
3:30 am03:30 EET (Eastern European Time) (Nea Makri, Greece). Offset UTC +2:00 hours
8:30 pm20:30 La Cabima, Panama / 3:30 am03:30 Nea Makri, Greece
| La Cabima, Panama | Nea Makri, Greece |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Nea Makri Information
Time Zone
Abbreviation / Name
EET - Eastern European Time
EEST - Eastern European Summer Time
EEST - Eastern European Summer Time
UTC / GMT Offset
+2:00 hours during Eastern European Time, currently in use.
+3:00 hours during Eastern European Summer Time.
+3:00 hours during Eastern European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 3:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 4:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 4:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 3:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Nea Makri Facts
Country
Greece
Alternative Names
Ayios Konstandinos, Nea Makre, Nea Makri, Néa Mákri, Áyios Konstandínos, Νέα Μάκρη
Population
15,554
Currency
Euro (EUR)
Geographic Coordinates
38° 05' N Latitude / 23° 58' E Longitude
International Dialing Code
+30