La Cabima, Panama to Lida, Belarus
Time Difference
EST (Eastern Standard Time) is 8 hours behind MST (Moscow Standard Time)
2:00 pm14:00 in La Cabima, Panama is 10:00 pm22:00 in Lida, Belarus
La Cabima to Lida call time
Best time for a conference call or a meeting is between 8am-10am in La Cabima which corresponds to 4pm-6pm in Lida
2:00 pm14:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
10:00 pm22:00 MST (Moscow Standard Time) (Lida, Belarus). Offset UTC +3:00 hours
2:00 pm14:00 La Cabima, Panama / 10:00 pm22:00 Lida, Belarus
| La Cabima, Panama | Lida, Belarus |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Lida Information
Time Zone
Abbreviation / Name
MST - Moscow Standard Time
FET - Further Eastern European Time
FET - Further Eastern European Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
+3:00 hours during Further Eastern European Time.
+3:00 hours during Further Eastern European Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lida Facts
Country
Belarus
Alternative Names
Lida, Lieda, Lyda, li da, lida, lyda, rida, Ļida, Лида, Ліда, לידא, ليدا, ლიდა, リダ, 利达, 리다
Population
98,036
Currency
Belarusian ruble (BYN)
Geographic Coordinates
53° 52' N Latitude / 25° 17' E Longitude
International Dialing Code
+375