Juan Diaz, Panama to Heidelberg, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
2:30 am02:30 in Juan Diaz, Panama is 9:30 am09:30 in Heidelberg, South Africa
Juan Diaz to Heidelberg call time
Best time for a conference call or a meeting is between 8am-11am in Juan Diaz which corresponds to 3pm-6pm in Heidelberg
2:30 am02:30 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
9:30 am09:30 SAST (South Africa Standard Time) (Heidelberg, South Africa). Offset UTC +2:00 hours
2:30 am02:30 Juan Diaz, Panama / 9:30 am09:30 Heidelberg, South Africa
Juan Diaz, Panama | Heidelberg, South Africa |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507
Heidelberg Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Heidelberg Facts
Country
South Africa
Alternative Names
Gejdel'berg, Heidelberg, Heidelburg, Гейдельберг
Population
64,199
Currency
Rand (ZAR)
Geographic Coordinates
26° 30' S Latitude / 28° 21' E Longitude
International Dialing Code
+27