Juan Diaz, Panama to Nay Pyi Taw, Myanmar
Time Difference
EST (Eastern Standard Time) is 11 hours and 30 minutes behind MT (Myanmar Time)
8:30 am08:30 in Juan Diaz, Panama is 8:00 pm20:00 in Nay Pyi Taw, Myanmar
Juan Diaz to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 7am-9am in Juan Diaz which corresponds to 6:30pm-8:30pm in Nay Pyi Taw
8:30 am08:30 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
8:00 pm20:00 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours
8:30 am08:30 Juan Diaz, Panama / 8:00 pm20:00 Nay Pyi Taw, Myanmar
Juan Diaz, Panama | Nay Pyi Taw, Myanmar |
---|---|
12am (midnight) | 11:30 am |
1am | 12:30 pm |
2am | 1:30 pm |
3am | 2:30 pm |
4am | 3:30 pm |
5am | 4:30 pm |
6am | 5:30 pm |
7am | 6:30 pm |
8am | 7:30 pm |
9am | 8:30 pm |
10am | 9:30 pm |
11am | 10:30 pm |
12pm (noon) | 11:30 pm |
1pm | 12:30 am |
2pm | 1:30 am |
3pm | 2:30 am |
4pm | 3:30 am |
5pm | 4:30 am |
6pm | 5:30 am |
7pm | 6:30 am |
8pm | 7:30 am |
9pm | 8:30 am |
10pm | 9:30 am |
11pm | 10:30 am |
0:00 | 11:30 |
1:00 | 12:30 |
2:00 | 13:30 |
3:00 | 14:30 |
4:00 | 15:30 |
5:00 | 16:30 |
6:00 | 17:30 |
7:00 | 18:30 |
8:00 | 19:30 |
9:00 | 20:30 |
10:00 | 21:30 |
11:00 | 22:30 |
12:00 | 23:30 |
13:00 | 0:30 |
14:00 | 1:30 |
15:00 | 2:30 |
16:00 | 3:30 |
17:00 | 4:30 |
18:00 | 5:30 |
19:00 | 6:30 |
20:00 | 7:30 |
21:00 | 8:30 |
22:00 | 9:30 |
23:00 | 10:30 |
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507
Nay Pyi Taw Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nay Pyi Taw Facts
Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95