Juan Diaz, Panama to Kiffa, Mauritania
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
3:00 am03:00 in Juan Diaz, Panama is 8:00 am08:00 in Kiffa, Mauritania
Juan Diaz to Kiffa call time
Best time for a conference call or a meeting is between 8am-1pm in Juan Diaz which corresponds to 1pm-6pm in Kiffa
3:00 am03:00 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
8:00 am08:00 GMT (Greenwich Mean Time) (Kiffa, Mauritania). Offset UTC 0:00 hours
3:00 am03:00 Juan Diaz, Panama / 8:00 am08:00 Kiffa, Mauritania
| Juan Diaz, Panama | Kiffa, Mauritania |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507
Kiffa Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Kiffa Facts
Country
Mauritania
Alternative Names
KFA, Kifa, Kifah, Kiff, Kiffa, Kîfa, Kīfa, Kīfah, ji fa, kifa, kipa, kyft, Киффа, Киффа қаласы, Кіфа, كيفة, کیفہ, キファ, 基法, 키파
Population
40,281
Currency
Ouguiya (MRU)
Geographic Coordinates
16° 37' N Latitude / 11° 24' W Longitude
International Dialing Code
+222