Juan Diaz, Panama to Damghan, Iran
Time Difference
EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
10:00 pm22:00 in Juan Diaz, Panama is 6:30 am06:30 in Damghan, Iran
Juan Diaz to Damghan call time
Best time for a conference call or a meeting is between 8am-10am in Juan Diaz which corresponds to 4:30pm-6:30pm in Damghan
10:00 pm22:00 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
6:30 am06:30 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours
10:00 pm22:00 Juan Diaz, Panama / 6:30 am06:30 Damghan, Iran
Juan Diaz, Panama | Damghan, Iran |
---|---|
12am (midnight) | 8:30 am |
1am | 9:30 am |
2am | 10:30 am |
3am | 11:30 am |
4am | 12:30 pm |
5am | 1:30 pm |
6am | 2:30 pm |
7am | 3:30 pm |
8am | 4:30 pm |
9am | 5:30 pm |
10am | 6:30 pm |
11am | 7:30 pm |
12pm (noon) | 8:30 pm |
1pm | 9:30 pm |
2pm | 10:30 pm |
3pm | 11:30 pm |
4pm | 12:30 am |
5pm | 1:30 am |
6pm | 2:30 am |
7pm | 3:30 am |
8pm | 4:30 am |
9pm | 5:30 am |
10pm | 6:30 am |
11pm | 7:30 am |
0:00 | 8:30 |
1:00 | 9:30 |
2:00 | 10:30 |
3:00 | 11:30 |
4:00 | 12:30 |
5:00 | 13:30 |
6:00 | 14:30 |
7:00 | 15:30 |
8:00 | 16:30 |
9:00 | 17:30 |
10:00 | 18:30 |
11:00 | 19:30 |
12:00 | 20:30 |
13:00 | 21:30 |
14:00 | 22:30 |
15:00 | 23:30 |
16:00 | 0:30 |
17:00 | 1:30 |
18:00 | 2:30 |
19:00 | 3:30 |
20:00 | 4:30 |
21:00 | 5:30 |
22:00 | 6:30 |
23:00 | 7:30 |
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507
Damghan Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Damghan Facts
Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98