Juan Diaz, Panama to Dizangue, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
10:00 am10:00 in Juan Diaz, Panama is 4:00 pm16:00 in Dizangue, Cameroon
Juan Diaz to Dizangue call time
Best time for a conference call or a meeting is between 8am-12pm in Juan Diaz which corresponds to 2pm-6pm in Dizangue
10:00 am10:00 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
4:00 pm16:00 WAT (West Africa Time) (Dizangue, Cameroon). Offset UTC +1:00 hour
10:00 am10:00 Juan Diaz, Panama / 4:00 pm16:00 Dizangue, Cameroon
| Juan Diaz, Panama | Dizangue, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507
Dizangue Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Dizangue Facts
Country
Cameroon
Alternative Names
Dizangue, Dizangué, Dizanque, Dizanqué
Population
19,243
Currency
Franc (XAF)
Geographic Coordinates
3° 46' N Latitude / 9° 58' E Longitude
International Dialing Code
+237