Guzman, Panama to Lichinga, Mozambique
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
8:00 pm20:00 in Guzman, Panama is 3:00 am03:00 in Lichinga, Mozambique
Guzman to Lichinga call time
Best time for a conference call or a meeting is between 8am-11am in Guzman which corresponds to 3pm-6pm in Lichinga
8:00 pm20:00 EST (Eastern Standard Time) (Guzman, Panama). Offset UTC -5:00 hours
3:00 am03:00 CAT (Central Africa Time) (Lichinga, Mozambique). Offset UTC +2:00 hours
8:00 pm20:00 Guzman, Panama / 3:00 am03:00 Lichinga, Mozambique
| Guzman, Panama | Lichinga, Mozambique |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Guzman Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Guzman Facts
Country
Panama
Alternative Names
Guzman
Population
228
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 35' W Longitude
International Dialing Code
+507
Lichinga Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Lichinga Facts
Country
Mozambique
Alternative Names
Lichinga, Lishinga, Lisinga, Lišinga, VXC, Vila Cabral, li xin jia, lishinga, lising-ga, lychynga, rishinga, Лишинга, Лішинга, لیچینگا, ლიშინგა, リシンガ, 利欣加, 리싱가
Population
109,839
Currency
Metical (MZN)
Geographic Coordinates
13° 18' S Latitude / 35° 14' E Longitude
International Dialing Code
+258