Guarare, Panama to Naivasha, Kenya
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
10:30 am10:30 in Guarare, Panama is 6:30 pm18:30 in Naivasha, Kenya
Guarare to Naivasha call time
Best time for a conference call or a meeting is between 8am-10am in Guarare which corresponds to 4pm-6pm in Naivasha
10:30 am10:30 EST (Eastern Standard Time) (Guarare, Panama). Offset UTC -5:00 hours
6:30 pm18:30 EAT (Eastern Africa Time) (Naivasha, Kenya). Offset UTC +3:00 hours
10:30 am10:30 Guarare, Panama / 6:30 pm18:30 Naivasha, Kenya
| Guarare, Panama | Naivasha, Kenya |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Guarare Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Guarare Facts
Country
Panama
Alternative Names
Guarare, Guararé
Population
3,243
Currency
Balboa (PAB)
Geographic Coordinates
7° 48' N Latitude / 80° 17' W Longitude
International Dialing Code
+507
Naivasha Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Naivasha Facts
Country
Kenya
Alternative Names
Naivasa, Naivasha, Naivaša, Najvasha, nai wa sha, naivasha, naywasha knya, Найваша, نایواشا، کنیا, ნაივაშა, 奈瓦沙
Population
38,366
Currency
Shilling (KES)
Geographic Coordinates
0° 42' S Latitude / 36° 25' E Longitude
International Dialing Code
+254