Panama
EST
Nepal
NT

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
3:30 pm15:30 in Gonzalillo, Panama is 2:15 am02:15 in Kathmandu, Nepal

Gonzalillo to Kathmandu call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Gonzalillo which corresponds to 6:15pm-8:15pm in Kathmandu

3:30 pm15:30 EST (Eastern Standard Time) (Gonzalillo, Panama). Offset UTC -5:00 hours
2:15 am02:15 NT (Nepal Time) (Kathmandu, Nepal). Offset UTC +5:45 hours

3:30 pm15:30 Gonzalillo, Panama / 2:15 am02:15 Kathmandu, Nepal

Gonzalillo, Panama Kathmandu, Nepal
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Gonzalillo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gonzalillo Facts

Country
Panama
Alternative Names
Gonzalillo
Population
7,793
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Kathmandu Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kathmandu Facts

Country
Nepal
Alternative Names
Catmandu, Catmandum, KTM, Kantipur, Kantipura, Katemandu, Kathmandau, Kathmandou, Kathmandu, Katmando, Katmandoe, Katmandou, Katmandu, Katmanduo, Katmandó, Katmandú, Katmandû, Katmandū, Katmantou, Khatmandu, Káthmandu, Káthmándú, jia de man dou, kateumandu, kath manthu, kathamadaum, kathamadaum mahanagarapalika, kathamadu, kathamandu, kathmandu, katmandw, katmandww, katmantu, katomanzu, qtmndw, yem jilla, Κατμαντού, Катманду, Կատմանդու, קאטמאנדו, קטמנדו, كاتماندو, كاتماندۇ, کاتماندو, کاتماندوو, کھٹمنڈو, काठमांडू, काठमाडौं, काठमाडौं महानगरपालिका, काठमाण्डू, येँ जिल्ला, কাঠমাণ্ডু, কাঠমান্ডু, ਕਠਮੰਡੂ, કાઠમંડુ, କାଠମାଣ୍ଡୁ, காட்மாண்டு, కాఠ్మండు, ಕಠ್ಮಂಡು, കാഠ്മണ്ഡു, කත්මන්ඩු, กาฐมาณฑุ, ཀ་ཏ་མན་ཏ།, ཀ་ཏ་མན་ཏུ།, კატმანდუ, ካትማንዱ, カトマンズ, 加德滿都, 카트만두
Population
1,442,271
Currency
Rupee (NPR)
Geographic Coordinates
27° 42' N Latitude / 85° 19' E Longitude
International Dialing Code
+977