El Progreso, Panama to Itoigawa, Japan
Time Difference
EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time)
6:30 pm18:30 in El Progreso, Panama is 8:30 am08:30 in Itoigawa, Japan
El Progreso to Itoigawa call time
Best time for a conference call or a meeting is between 6am-8am in El Progreso which corresponds to 8pm-10pm in Itoigawa
6:30 pm18:30 EST (Eastern Standard Time) (El Progreso, Panama). Offset UTC -5:00 hours
8:30 am08:30 JST (Japan Standard Time) (Itoigawa, Japan). Offset UTC +9:00 hours
6:30 pm18:30 El Progreso, Panama / 8:30 am08:30 Itoigawa, Japan
| El Progreso, Panama | Itoigawa, Japan |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
El Progreso Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Progreso Facts
Country
Panama
Alternative Names
El Progreso
Population
4,292
Currency
Balboa (PAB)
Geographic Coordinates
9° 16' N Latitude / 79° 07' W Longitude
International Dialing Code
+507
Itoigawa Information
Time Zone
Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.
Itoigawa Facts
Country
Japan
Alternative Names
Itoigava, Itoigawa, Itoigawa-chhi, Itoigawa-chhī, Itoikawa, atwyghawa, itoigawa si, mi yu chuan, mi yu chuan shi, Ітоїґава, Итоигава, إتويغاوا, ایتوییگاوا، نیگاتا, 糸魚川, 糸魚川市, 이토이가와 시
Population
30,865
Currency
Yen (JPY)
Geographic Coordinates
37° 01' N Latitude / 137° 50' E Longitude
International Dialing Code
+81