El Progreso, Panama to WIT Wit
Time Difference
EST (Eastern Standard Time) is 12 hours and 30 minutes behind Western Indonesia Time
4:30 pm16:30 in El Progreso, Panama is 5:00 am05:00 in WIT
El Progreso to WIT call time
Best time for a conference call or a meeting is between 6:30am-8:30am in El Progreso which corresponds to 7pm-9pm in WIT
4:30 pm16:30 EST (Eastern Standard Time) (El Progreso, Panama). Offset UTC -5:00 hours
5:00 am05:00 Western Indonesia Time (WIT). Offset UTC +7:30 hours
4:30 pm16:30 El Progreso, Panama / 5:00 am05:00 WIT
| El Progreso, Panama | WIT |
|---|---|
| 12am (midnight) | 12:30 pm |
| 1am | 1:30 pm |
| 2am | 2:30 pm |
| 3am | 3:30 pm |
| 4am | 4:30 pm |
| 5am | 5:30 pm |
| 6am | 6:30 pm |
| 7am | 7:30 pm |
| 8am | 8:30 pm |
| 9am | 9:30 pm |
| 10am | 10:30 pm |
| 11am | 11:30 pm |
| 12pm (noon) | 12:30 am |
| 1pm | 1:30 am |
| 2pm | 2:30 am |
| 3pm | 3:30 am |
| 4pm | 4:30 am |
| 5pm | 5:30 am |
| 6pm | 6:30 am |
| 7pm | 7:30 am |
| 8pm | 8:30 am |
| 9pm | 9:30 am |
| 10pm | 10:30 am |
| 11pm | 11:30 am |
| 0:00 | 12:30 |
| 1:00 | 13:30 |
| 2:00 | 14:30 |
| 3:00 | 15:30 |
| 4:00 | 16:30 |
| 5:00 | 17:30 |
| 6:00 | 18:30 |
| 7:00 | 19:30 |
| 8:00 | 20:30 |
| 9:00 | 21:30 |
| 10:00 | 22:30 |
| 11:00 | 23:30 |
| 12:00 | 0:30 |
| 13:00 | 1:30 |
| 14:00 | 2:30 |
| 15:00 | 3:30 |
| 16:00 | 4:30 |
| 17:00 | 5:30 |
| 18:00 | 6:30 |
| 19:00 | 7:30 |
| 20:00 | 8:30 |
| 21:00 | 9:30 |
| 22:00 | 10:30 |
| 23:00 | 11:30 |
El Progreso Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Progreso Facts
Country
Panama
Alternative Names
El Progreso
Population
4,292
Currency
Balboa (PAB)
Geographic Coordinates
9° 16' N Latitude / 79° 07' W Longitude
International Dialing Code
+507
Western Indonesia Time
Offset: WIT is 7 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
WIT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0730 - basic
- +07:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0730 - sign character (+) followed by a four digit time providing hours (07) and minutes (30) of the offset. Indicates seven hour and thirty minutes time differences to the east of the zero meridian.
WIT Abbreviation: Several time zones share WIT abbreviation and it could refer to these time zones
- Eastern Indonesian Time - UTC +9
- Western Indonesia Time - UTC +7:30