El Espino de Santa Rosa, Panama to CKT
Time Difference
EST (Eastern Standard Time) is 5 hours ahead of Cook Island Time
2:30 pm14:30 in El Espino de Santa Rosa, Panama is 9:30 am09:30 in CKT
El Espino de Santa Rosa to CKT call time
Best time for a conference call or a meeting is between 1pm-6pm in El Espino de Santa Rosa which corresponds to 8am-1pm in CKT
2:30 pm14:30 EST (Eastern Standard Time) (El Espino de Santa Rosa, Panama). Offset UTC -5:00 hours
9:30 am09:30 Cook Island Time (CKT). Offset UTC -10:00 hours
2:30 pm14:30 El Espino de Santa Rosa, Panama / 9:30 am09:30 CKT
| El Espino de Santa Rosa, Panama | CKT |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
El Espino de Santa Rosa Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Espino de Santa Rosa Facts
Country
Panama
Alternative Names
El Espino, El Espino de Santa Rosa, Espino
Population
1,113
Currency
Balboa (PAB)
Geographic Coordinates
8° 05' N Latitude / 80° 49' W Longitude
International Dialing Code
+507
Cook Island Time
Offset: CKT is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CKT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CKT
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone