El Espave, Panama to Ntungamo, Uganda
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
9:00 am09:00 in El Espave, Panama is 5:00 pm17:00 in Ntungamo, Uganda
El Espave to Ntungamo call time
Best time for a conference call or a meeting is between 8am-10am in El Espave which corresponds to 4pm-6pm in Ntungamo
9:00 am09:00 EST (Eastern Standard Time) (El Espave, Panama). Offset UTC -5:00 hours
5:00 pm17:00 EAT (Eastern Africa Time) (Ntungamo, Uganda). Offset UTC +3:00 hours
9:00 am09:00 El Espave, Panama / 5:00 pm17:00 Ntungamo, Uganda
El Espave, Panama | Ntungamo, Uganda |
---|---|
12am (midnight) | 8am |
1am | 9am |
2am | 10am |
3am | 11am |
4am | 12pm (noon) |
5am | 1pm |
6am | 2pm |
7am | 3pm |
8am | 4pm |
9am | 5pm |
10am | 6pm |
11am | 7pm |
12pm (noon) | 8pm |
1pm | 9pm |
2pm | 10pm |
3pm | 11pm |
4pm | 12am (midnight) |
5pm | 1am |
6pm | 2am |
7pm | 3am |
8pm | 4am |
9pm | 5am |
10pm | 6am |
11pm | 7am |
0:00 | 8:00 |
1:00 | 9:00 |
2:00 | 10:00 |
3:00 | 11:00 |
4:00 | 12:00 |
5:00 | 13:00 |
6:00 | 14:00 |
7:00 | 15:00 |
8:00 | 16:00 |
9:00 | 17:00 |
10:00 | 18:00 |
11:00 | 19:00 |
12:00 | 20:00 |
13:00 | 21:00 |
14:00 | 22:00 |
15:00 | 23:00 |
16:00 | 0:00 |
17:00 | 1:00 |
18:00 | 2:00 |
19:00 | 3:00 |
20:00 | 4:00 |
21:00 | 5:00 |
22:00 | 6:00 |
23:00 | 7:00 |
El Espave Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Espave Facts
Country
Panama
Alternative Names
El Espave, El Espavé, Espave, Espavé
Population
1,236
Currency
Balboa (PAB)
Geographic Coordinates
8° 39' N Latitude / 79° 52' W Longitude
International Dialing Code
+507
Ntungamo Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Ntungamo Facts
Country
Uganda
Population
16,915
Currency
Shilling (UGX)
Geographic Coordinates
0° 52' S Latitude / 29° 38' E Longitude
International Dialing Code
+256