El Espave, Panama to Dubna, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
4:30 pm16:30 in El Espave, Panama is 12:30 am00:30 in Dubna, Russia
El Espave to Dubna call time
Best time for a conference call or a meeting is between 8am-10am in El Espave which corresponds to 4pm-6pm in Dubna
4:30 pm16:30 EST (Eastern Standard Time) (El Espave, Panama). Offset UTC -5:00 hours
12:30 am00:30 MSK (Moscow Standard Time) (Dubna, Russia). Offset UTC +3:00 hours
4:30 pm16:30 El Espave, Panama / 12:30 am00:30 Dubna, Russia
| El Espave, Panama | Dubna, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
El Espave Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Espave Facts
Country
Panama
Alternative Names
El Espave, El Espavé, Espave, Espavé
Population
1,236
Currency
Balboa (PAB)
Geographic Coordinates
8° 39' N Latitude / 79° 52' W Longitude
International Dialing Code
+507
Dubna Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Dubna Facts
Country
Russia
Alternative Names
Doebna, Doubna, Dubna, Dubno, Dubnà, Dubná, do~ubuna, du bu na, dub na, dubeuna, dubna, dwbna, dwbnh, Дубна, Дубна балһсн, דובנה, دوبنا, ดุบนา, ドゥブナ, 杜布纳, 두브나
Population
60,604
Currency
Ruble (RUB)
Geographic Coordinates
56° 43' N Latitude / 37° 10' E Longitude
International Dialing Code
+7