Panama
EST
Puerto Rico
AST

Time Difference

EST (Eastern Standard Time) is 1 hours behind AST (Atlantic Standard Time)
6:00 am06:00 in El Chorrillo, Panama is 7:00 am07:00 in Bayamon, Puerto Rico

El Chorrillo to Bayamon call time
Best time for a conference call or a meeting is between 8am-5pm in El Chorrillo which corresponds to 9am-6pm in Bayamon

6:00 am06:00 EST (Eastern Standard Time) (El Chorrillo, Panama). Offset UTC -5:00 hours
7:00 am07:00 AST (Atlantic Standard Time) (Bayamon, Puerto Rico). Offset UTC -4:00 hours

6:00 am06:00 El Chorrillo, Panama / 7:00 am07:00 Bayamon, Puerto Rico

El Chorrillo, Panama Bayamon, Puerto Rico
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

El Chorrillo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

El Chorrillo Facts

Country
Panama
Alternative Names
Chorrillo, El Chorrillo
Population
18,302
Currency
Balboa (PAB)
Geographic Coordinates
8° 56' N Latitude / 79° 32' W Longitude
International Dialing Code
+507

Bayamon Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bayamon Facts

Country
Puerto Rico
Alternative Names
Bajamon, Bajamonas, Bayamon, Bayamón, ba a meng, bayamana, bayamon, bayamwn, Баямон, Бајамон, بايامون, বায়ামন, バヤモン, 巴阿蒙, 바야몬
Population
203,499
Currency
Dollar (USD)
Geographic Coordinates
18° 23' N Latitude / 66° 09' W Longitude