El Cano, Panama to Foumban, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
10:00 pm22:00 in El Cano, Panama is 4:00 am04:00 in Foumban, Cameroon
El Cano to Foumban call time
Best time for a conference call or a meeting is between 8am-12pm in El Cano which corresponds to 2pm-6pm in Foumban
10:00 pm22:00 EST (Eastern Standard Time) (El Cano, Panama). Offset UTC -5:00 hours
4:00 am04:00 WAT (West Africa Time) (Foumban, Cameroon). Offset UTC +1:00 hour
10:00 pm22:00 El Cano, Panama / 4:00 am04:00 Foumban, Cameroon
| El Cano, Panama | Foumban, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
El Cano Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Cano Facts
Country
Panama
Alternative Names
El Cano, El Caño
Population
1,129
Currency
Balboa (PAB)
Geographic Coordinates
8° 24' N Latitude / 80° 31' W Longitude
International Dialing Code
+507
Foumban Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Foumban Facts
Country
Cameroon
Alternative Names
FOM, Foumbam, Foumban, Fumban, feng ban, Фумбан, 豐班
Population
92,673
Currency
Franc (XAF)
Geographic Coordinates
5° 43' N Latitude / 10° 53' E Longitude
International Dialing Code
+237