El Barrero, Panama to SJMT
Time Difference
EST (Eastern Standard Time) is 0 hours and 36.21666666666668 minutes ahead of
5:00 am05:00 in El Barrero, Panama is 4:23 am04:23 in SJMT
El Barrero to SJMT call time
Best time for a conference call or a meeting is between 8:36.216666666666626am-6pm in El Barrero which corresponds to 8am-5:23.783333333333374pm in SJMT
5:00 am05:00 EST (Eastern Standard Time) (El Barrero, Panama). Offset UTC -5:00 hours
4:23 am04:23 (SJMT). Offset UTC -5:36 hours
5:00 am05:00 El Barrero, Panama / 4:23 am04:23 SJMT
| El Barrero, Panama | SJMT |
|---|---|
| 12am (midnight) | 11:23 pm |
| 1am | 12:23 am |
| 2am | 1:23 am |
| 3am | 2:23 am |
| 4am | 3:23 am |
| 5am | 4:23 am |
| 6am | 5:23 am |
| 7am | 6:23 am |
| 8am | 7:23 am |
| 9am | 8:23 am |
| 10am | 9:23 am |
| 11am | 10:23 am |
| 12pm (noon) | 11:23 am |
| 1pm | 12:23 pm |
| 2pm | 1:23 pm |
| 3pm | 2:23 pm |
| 4pm | 3:23 pm |
| 5pm | 4:23 pm |
| 6pm | 5:23 pm |
| 7pm | 6:23 pm |
| 8pm | 7:23 pm |
| 9pm | 8:23 pm |
| 10pm | 9:23 pm |
| 11pm | 10:23 pm |
| 0:00 | 23:23 |
| 1:00 | 0:23 |
| 2:00 | 1:23 |
| 3:00 | 2:23 |
| 4:00 | 3:23 |
| 5:00 | 4:23 |
| 6:00 | 5:23 |
| 7:00 | 6:23 |
| 8:00 | 7:23 |
| 9:00 | 8:23 |
| 10:00 | 9:23 |
| 11:00 | 10:23 |
| 12:00 | 11:23 |
| 13:00 | 12:23 |
| 14:00 | 13:23 |
| 15:00 | 14:23 |
| 16:00 | 15:23 |
| 17:00 | 16:23 |
| 18:00 | 17:23 |
| 19:00 | 18:23 |
| 20:00 | 19:23 |
| 21:00 | 20:23 |
| 22:00 | 21:23 |
| 23:00 | 22:23 |
El Barrero Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Barrero Facts
Country
Panama
Alternative Names
El Barrero
Currency
Balboa (PAB)
Geographic Coordinates
7° 56' N Latitude / 80° 30' W Longitude
International Dialing Code
+507
SJMT
Offset: SJMT is 5 hours and 36.21666666666668 minutes behind Greenwich Mean Time (GMT) and is used in America
SJMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -0536 - basic
- -05:36 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0536 - sign character (-) followed by a four digit time providing hours (05) and minutes (36) of the offset. Indicates five hour and thirty-six minutes time differences to the west of the zero meridian.