Panama
EST
Zimbabwe
CAT

Time Difference

EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
12:00 am00:00 in Curundu, Panama is 7:00 am07:00 in Chitungwiza, Zimbabwe

Curundu to Chitungwiza call time
Best time for a conference call or a meeting is between 8am-11am in Curundu which corresponds to 3pm-6pm in Chitungwiza

12:00 am00:00 EST (Eastern Standard Time) (Curundu, Panama). Offset UTC -5:00 hours
7:00 am07:00 CAT (Central Africa Time) (Chitungwiza, Zimbabwe). Offset UTC +2:00 hours

12:00 am00:00 Curundu, Panama / 7:00 am07:00 Chitungwiza, Zimbabwe

Curundu, Panama Chitungwiza, Zimbabwe
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Curundu Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Curundu Facts

Country
Panama
Alternative Names
Curundu, Curundu Army Reservation, Curundú
Population
16,361
Currency
Balboa (PAB)
Geographic Coordinates
8° 58' N Latitude / 79° 32' W Longitude
International Dialing Code
+507

Chitungwiza Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Chitungwiza Facts

Country
Zimbabwe
Alternative Names
Chitungviza, Chitungwiza, Chytungviza, Citungviza, chytwngwyza, Čitungviza, Читунгвиза, Читунгвіза, Чытунгвіза, چیتونگویزا
Population
340,360
Currency
Dollar (ZWL)
Geographic Coordinates
18° 00' S Latitude / 31° 04' E Longitude
International Dialing Code
+263