Curundu, Panama to Lamu, Kenya
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
1:30 am01:30 in Curundu, Panama is 9:30 am09:30 in Lamu, Kenya
Curundu to Lamu call time
Best time for a conference call or a meeting is between 8am-10am in Curundu which corresponds to 4pm-6pm in Lamu
1:30 am01:30 EST (Eastern Standard Time) (Curundu, Panama). Offset UTC -5:00 hours
9:30 am09:30 EAT (Eastern Africa Time) (Lamu, Kenya). Offset UTC +3:00 hours
1:30 am01:30 Curundu, Panama / 9:30 am09:30 Lamu, Kenya
| Curundu, Panama | Lamu, Kenya |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Curundu Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Curundu Facts
Country
Panama
Alternative Names
Curundu, Curundu Army Reservation, Curundú
Population
16,361
Currency
Balboa (PAB)
Geographic Coordinates
8° 58' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Lamu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Lamu Facts
Country
Kenya
Alternative Names
Amu, Antiga Cidade de Lamu, LAU, Lama, Lamu, la mu, lamu, lamw, ramu, Лама, Ламу, לאמו, لامو, ლამუ, ラム, 拉穆, 라무
Population
24,525
Currency
Shilling (KES)
Geographic Coordinates
2° 16' S Latitude / 40° 54' E Longitude
International Dialing Code
+254