Panama
EST
VLAT
Vladivostok Time
GMT +10

Time Difference

EST (Eastern Standard Time) is 15 hours behind Vladivostok Time
3:30 pm15:30 in Cordillera, Panama is 6:30 am06:30 in VLAT

Cordillera to VLAT call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Cordillera which corresponds to 8:30pm-10:30pm in VLAT

3:30 pm15:30 EST (Eastern Standard Time) (Cordillera, Panama). Offset UTC -5:00 hours
6:30 am06:30 Vladivostok Time (VLAT). Offset UTC +10:00 hours

3:30 pm15:30 Cordillera, Panama / 6:30 am06:30 VLAT

Cordillera, Panama VLAT
12am (midnight) 3pm
1am 4pm
2am 5pm
3am 6pm
4am 7pm
5am 8pm
6am 9pm
7am 10pm
8am 11pm
9am 12am (midnight)
10am 1am
11am 2am
12pm (noon) 3am
1pm 4am
2pm 5am
3pm 6am
4pm 7am
5pm 8am
6pm 9am
7pm 10am
8pm 11am
9pm 12pm (noon)
10pm 1pm
11pm 2pm
0:00 15:00
1:00 16:00
2:00 17:00
3:00 18:00
4:00 19:00
5:00 20:00
6:00 21:00
7:00 22:00
8:00 23:00
9:00 0:00
10:00 1:00
11:00 2:00
12:00 3:00
13:00 4:00
14:00 5:00
15:00 6:00
16:00 7:00
17:00 8:00
18:00 9:00
19:00 10:00
20:00 11:00
21:00 12:00
22:00 13:00
23:00 14:00

Cordillera Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Cordillera Facts

Country
Panama
Alternative Names
Cordillera, Cordillera Abajo
Population
444
Currency
Balboa (PAB)
Geographic Coordinates
8° 42' N Latitude / 82° 36' W Longitude
International Dialing Code
+507

Vladivostok Time

Offset: VLAT is 10 hours ahead Greenwich Mean Time (GMT) and is used in Asia

VLAT Time Zone Geo Map
VLAT timezone map

VLAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +10 - basic short
  • +1000 - basic
  • +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Kilo - Military abbreviation for VLAT
  • K - short form of 'Kilo'
Time zones with the GMT +10 offset:
  • AEST - Australian Eastern Standard Time
  • CHUT - Chuuk Time
  • ChST - Chamorro Standard Time
  • K - Kilo Time Zone
  • KDT - Korea Daylight Time
  • PGT - Papua New Guinea Time
  • VLAT - Vladivostok Time
  • YAKST - Yakutsk Summer Time
  • YAPT - Yap Time