Cocle, Panama to Starominskaya, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
11:00 pm23:00 in Cocle, Panama is 7:00 am07:00 in Starominskaya, Russia
Cocle to Starominskaya call time
Best time for a conference call or a meeting is between 8am-10am in Cocle which corresponds to 4pm-6pm in Starominskaya
11:00 pm23:00 EST (Eastern Standard Time) (Cocle, Panama). Offset UTC -5:00 hours
7:00 am07:00 MSK (Moscow Standard Time) (Starominskaya, Russia). Offset UTC +3:00 hours
11:00 pm23:00 Cocle, Panama / 7:00 am07:00 Starominskaya, Russia
| Cocle, Panama | Starominskaya, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Cocle Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cocle Facts
Country
Panama
Alternative Names
Cocle, Coclé
Population
1,298
Currency
Balboa (PAB)
Geographic Coordinates
8° 27' N Latitude / 80° 25' W Longitude
International Dialing Code
+507
Starominskaya Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Starominskaya Facts
Country
Russia
Alternative Names
Starominskaja, Starominskaya, Староминская
Population
30,461
Currency
Ruble (RUB)
Geographic Coordinates
46° 31' N Latitude / 39° 02' E Longitude
International Dialing Code
+7