Panama
EST
NFT
Norfolk Time
GMT +11:30

Time Difference

EST (Eastern Standard Time) is 16 hours and 30 minutes behind Norfolk Time
10:00 pm22:00 in Cocle, Panama is 2:30 pm14:30 in NFT

Cocle to NFT call time
Best time for a conference call or a meeting is between 4:30am-6:30am in Cocle which corresponds to 9pm-11pm in NFT

10:00 pm22:00 EST (Eastern Standard Time) (Cocle, Panama). Offset UTC -5:00 hours
2:30 pm14:30 Norfolk Time (NFT). Offset UTC +11:30 hours

10:00 pm22:00 Cocle, Panama / 2:30 pm14:30 NFT

Cocle, Panama NFT
12am (midnight) 4:30 pm
1am 5:30 pm
2am 6:30 pm
3am 7:30 pm
4am 8:30 pm
5am 9:30 pm
6am 10:30 pm
7am 11:30 pm
8am 12:30 am
9am 1:30 am
10am 2:30 am
11am 3:30 am
12pm (noon) 4:30 am
1pm 5:30 am
2pm 6:30 am
3pm 7:30 am
4pm 8:30 am
5pm 9:30 am
6pm 10:30 am
7pm 11:30 am
8pm 12:30 pm
9pm 1:30 pm
10pm 2:30 pm
11pm 3:30 pm
0:00 16:30
1:00 17:30
2:00 18:30
3:00 19:30
4:00 20:30
5:00 21:30
6:00 22:30
7:00 23:30
8:00 0:30
9:00 1:30
10:00 2:30
11:00 3:30
12:00 4:30
13:00 5:30
14:00 6:30
15:00 7:30
16:00 8:30
17:00 9:30
18:00 10:30
19:00 11:30
20:00 12:30
21:00 13:30
22:00 14:30
23:00 15:30

Cocle Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Cocle Facts

Country
Panama
Alternative Names
Cocle, Coclé
Population
1,298
Currency
Balboa (PAB)
Geographic Coordinates
8° 27' N Latitude / 80° 25' W Longitude
International Dialing Code
+507

Norfolk Time

Offset: NFT is 11 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia

NFT Time Zone Geo Map
NFT timezone map

NFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1130 - basic
  • +11:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1130 - sign character (+) followed by a four digit time providing hours (11) and minutes (30) of the offset. Indicates eleven hour and thirty minutes time differences to the east of the zero meridian.