Panama
EST
Iran
IST

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
5:00 am05:00 in Chiriqui Grande, Panama is 1:30 pm13:30 in Abyek, Iran

Chiriqui Grande to Abyek call time
Best time for a conference call or a meeting is between 8am-10am in Chiriqui Grande which corresponds to 4:30pm-6:30pm in Abyek

5:00 am05:00 EST (Eastern Standard Time) (Chiriqui Grande, Panama). Offset UTC -5:00 hours
1:30 pm13:30 IST (Iran Standard Time) (Abyek, Iran). Offset UTC +3:30 hours

5:00 am05:00 Chiriqui Grande, Panama / 1:30 pm13:30 Abyek, Iran

Chiriqui Grande, Panama Abyek, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Chiriqui Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Chiriqui Grande Facts

Country
Panama
Alternative Names
Chiriqui Grande, Chiriquí Grande
Population
1,525
Currency
Balboa (PAB)
Geographic Coordinates
8° 56' N Latitude / 82° 07' W Longitude
International Dialing Code
+507

Abyek Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Abyek Facts

Country
Iran
Alternative Names
Abiak, abyik, آبيِك
Population
55,128
Currency
Rial (IRR)
Geographic Coordinates
36° 04' N Latitude / 50° 32' E Longitude
International Dialing Code
+98