Chigore, Panama to Mbala, Zambia
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
8:30 pm20:30 in Chigore, Panama is 3:30 am03:30 in Mbala, Zambia
Chigore to Mbala call time
Best time for a conference call or a meeting is between 8am-11am in Chigore which corresponds to 3pm-6pm in Mbala
8:30 pm20:30 EST (Eastern Standard Time) (Chigore, Panama). Offset UTC -5:00 hours
3:30 am03:30 CAT (Central Africa Time) (Mbala, Zambia). Offset UTC +2:00 hours
8:30 pm20:30 Chigore, Panama / 3:30 am03:30 Mbala, Zambia
| Chigore, Panama | Mbala, Zambia |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Chigore Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Chigore Facts
Country
Panama
Alternative Names
Chicore, Chigore, Chigoré
Population
2,899
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507
Mbala Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Mbala Facts
Country
Zambia
Alternative Names
Abercorn, MMQ, Mbala, Мбала
Population
20,570
Currency
Kwacha (ZMW)
Geographic Coordinates
8° 50' S Latitude / 31° 21' E Longitude
International Dialing Code
+260