Panama
EST
CVST
Cape Verde Standard Time
GMT -1

Time Difference

EST (Eastern Standard Time) is 4 hours behind Cape Verde Standard Time
4:30 pm16:30 in Chepo, Panama is 8:30 pm20:30 in CVST

Chepo to CVST call time
Best time for a conference call or a meeting is between 8am-2pm in Chepo which corresponds to 12pm-6pm in CVST

4:30 pm16:30 EST (Eastern Standard Time) (Chepo, Panama). Offset UTC -5:00 hours
8:30 pm20:30 Cape Verde Standard Time (CVST). Offset UTC -1:00 hours

4:30 pm16:30 Chepo, Panama / 8:30 pm20:30 CVST

Chepo, Panama CVST
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Chepo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Chepo Facts

Country
Panama
Alternative Names
Chepo
Population
12,912
Currency
Balboa (PAB)
Geographic Coordinates
9° 10' N Latitude / 79° 06' W Longitude
International Dialing Code
+507

Cape Verde Standard Time

Offset: CVST is 1 hour behind Greenwich Mean Time (GMT) and is used in Atlantic

CVST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -01 - basic short
  • -0100 - basic
  • -01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0100 - sign character (-) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • November - Military abbreviation for CVST
  • N - short form of 'November'
Time zones with the GMT -1 offset:
  • EGT - East Greenland Time
  • AZOT - Azores Time
  • CVT - Cape Verde Time
  • N - November Time Zone