Changuinola, Panama to Safonovo, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
3:30 am03:30 in Changuinola, Panama is 11:30 am11:30 in Safonovo, Russia
Changuinola to Safonovo call time
Best time for a conference call or a meeting is between 8am-10am in Changuinola which corresponds to 4pm-6pm in Safonovo
3:30 am03:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
11:30 am11:30 MSK (Moscow Standard Time) (Safonovo, Russia). Offset UTC +3:00 hours
3:30 am03:30 Changuinola, Panama / 11:30 am11:30 Safonovo, Russia
Changuinola, Panama | Safonovo, Russia |
---|---|
12am (midnight) | 8am |
1am | 9am |
2am | 10am |
3am | 11am |
4am | 12pm (noon) |
5am | 1pm |
6am | 2pm |
7am | 3pm |
8am | 4pm |
9am | 5pm |
10am | 6pm |
11am | 7pm |
12pm (noon) | 8pm |
1pm | 9pm |
2pm | 10pm |
3pm | 11pm |
4pm | 12am (midnight) |
5pm | 1am |
6pm | 2am |
7pm | 3am |
8pm | 4am |
9pm | 5am |
10pm | 6am |
11pm | 7am |
0:00 | 8:00 |
1:00 | 9:00 |
2:00 | 10:00 |
3:00 | 11:00 |
4:00 | 12:00 |
5:00 | 13:00 |
6:00 | 14:00 |
7:00 | 15:00 |
8:00 | 16:00 |
9:00 | 17:00 |
10:00 | 18:00 |
11:00 | 19:00 |
12:00 | 20:00 |
13:00 | 21:00 |
14:00 | 22:00 |
15:00 | 23:00 |
16:00 | 0:00 |
17:00 | 1:00 |
18:00 | 2:00 |
19:00 | 3:00 |
20:00 | 4:00 |
21:00 | 5:00 |
22:00 | 6:00 |
23:00 | 7:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Safonovo Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Safonovo Facts
Country
Russia
Alternative Names
Safonava, Safonovo, Safonowo, sa fu nuo wo, safonovu~o, safwnwfw, safwnwfw awblast asmalnsk, saponobo, Сафонава, Сафоново, سافونوفو, سافونوفو، اوبلاست اسمالنسک, サフォノヴォ, 薩福諾沃, 사포노보
Population
46,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 06' N Latitude / 33° 13' E Longitude
International Dialing Code
+7