Changuinola, Panama to Barceloneta, Puerto Rico
Time Difference
EST (Eastern Standard Time) is 1 hours behind AST (Atlantic Standard Time)
9:30 am09:30 in Changuinola, Panama is 10:30 am10:30 in Barceloneta, Puerto Rico
Changuinola to Barceloneta call time
Best time for a conference call or a meeting is between 8am-5pm in Changuinola which corresponds to 9am-6pm in Barceloneta
9:30 am09:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
10:30 am10:30 AST (Atlantic Standard Time) (Barceloneta, Puerto Rico). Offset UTC -4:00 hours
9:30 am09:30 Changuinola, Panama / 10:30 am10:30 Barceloneta, Puerto Rico
Changuinola, Panama | Barceloneta, Puerto Rico |
---|---|
12am (midnight) | 1am |
1am | 2am |
2am | 3am |
3am | 4am |
4am | 5am |
5am | 6am |
6am | 7am |
7am | 8am |
8am | 9am |
9am | 10am |
10am | 11am |
11am | 12pm (noon) |
12pm (noon) | 1pm |
1pm | 2pm |
2pm | 3pm |
3pm | 4pm |
4pm | 5pm |
5pm | 6pm |
6pm | 7pm |
7pm | 8pm |
8pm | 9pm |
9pm | 10pm |
10pm | 11pm |
11pm | 12am (midnight) |
0:00 | 1:00 |
1:00 | 2:00 |
2:00 | 3:00 |
3:00 | 4:00 |
4:00 | 5:00 |
5:00 | 6:00 |
6:00 | 7:00 |
7:00 | 8:00 |
8:00 | 9:00 |
9:00 | 10:00 |
10:00 | 11:00 |
11:00 | 12:00 |
12:00 | 13:00 |
13:00 | 14:00 |
14:00 | 15:00 |
15:00 | 16:00 |
16:00 | 17:00 |
17:00 | 18:00 |
18:00 | 19:00 |
19:00 | 20:00 |
20:00 | 21:00 |
21:00 | 22:00 |
22:00 | 23:00 |
23:00 | 0:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Barceloneta Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Barceloneta Facts
Country
Puerto Rico
Alternative Names
Barrgeloneta
Population
22,322
Currency
Dollar (USD)
Geographic Coordinates
18° 27' N Latitude / 66° 32' W Longitude