Changuinola, Panama to Portland, OR, USA
Time Difference
EST (Eastern Standard Time) is 2 hours ahead of PDT (Pacific Daylight Time)
8:30 am08:30 in Changuinola, Panama is 6:30 am06:30 in Portland, OR, USA
Changuinola to Portland call time
Best time for a conference call or a meeting is between 10am-6pm in Changuinola which corresponds to 8am-4pm in Portland
8:30 am08:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
6:30 am06:30 PDT (Pacific Daylight Time) (Portland, OR, USA). Offset UTC -7:00 hours
8:30 am08:30 Changuinola, Panama / 6:30 am06:30 Portland, OR, USA
Changuinola, Panama | Portland, OR, USA |
---|---|
12am (midnight) | 10pm |
1am | 11pm |
2am | 12am (midnight) |
3am | 1am |
4am | 2am |
5am | 3am |
6am | 4am |
7am | 5am |
8am | 6am |
9am | 7am |
10am | 8am |
11am | 9am |
12pm (noon) | 10am |
1pm | 11am |
2pm | 12pm (noon) |
3pm | 1pm |
4pm | 2pm |
5pm | 3pm |
6pm | 4pm |
7pm | 5pm |
8pm | 6pm |
9pm | 7pm |
10pm | 8pm |
11pm | 9pm |
0:00 | 22:00 |
1:00 | 23:00 |
2:00 | 0:00 |
3:00 | 1:00 |
4:00 | 2:00 |
5:00 | 3:00 |
6:00 | 4:00 |
7:00 | 5:00 |
8:00 | 6:00 |
9:00 | 7:00 |
10:00 | 8:00 |
11:00 | 9:00 |
12:00 | 10:00 |
13:00 | 11:00 |
14:00 | 12:00 |
15:00 | 13:00 |
16:00 | 14:00 |
17:00 | 15:00 |
18:00 | 16:00 |
19:00 | 17:00 |
20:00 | 18:00 |
21:00 | 19:00 |
22:00 | 20:00 |
23:00 | 21:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Portland Information
Time Zone
Abbreviation / Name
PDT - Pacific Daylight Time
HNP - Heure Normale du Pacifique
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Portland Facts
Country
USA
State
Oregon
Alternative Names
Bridgetown, P-town, PDX, Portland, Portland i Oregon, Portlandas, Portlandia, Portlando, Portlant, Portlend, Portlenda, Puddletown, Rip City, River City, Stumptown, The City of Roses, bo te lan, bwrtland awryghwn, port land, portalainda, portalanda, portlant, portlendi, poteullaendeu, potorando, pwrtlnd, pwrtlnd awrgn, Πόρτλαντ, Портланд, Портленд, Պորտլենդ, פורטלנד, بورتلاند، أوريغون, پورتلند، اورگن, पोर्टलंड, पोर्टलैंड, போர்ட்லன்ட், పోర్ట్ లాండ్, ಪೋರ್ಟ್ಲ್ಯಾಂಡ್, พอร์ตแลนด์, პორტლენდი, ფორთლენდი, ポートランド, 波特蘭, 포틀랜드
Population
632,309
Currency
Dollar (USD)
Geographic Coordinates
45° 31' N Latitude / 122° 40' W Longitude
International Dialing Code
+1