Changuinola, Panama to Katima Mulilo, Namibia
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
10:00 am10:00 in Changuinola, Panama is 5:00 pm17:00 in Katima Mulilo, Namibia
Changuinola to Katima Mulilo call time
Best time for a conference call or a meeting is between 8am-11am in Changuinola which corresponds to 3pm-6pm in Katima Mulilo
10:00 am10:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
5:00 pm17:00 CAT (Central Africa Time) (Katima Mulilo, Namibia). Offset UTC +2:00 hours
10:00 am10:00 Changuinola, Panama / 5:00 pm17:00 Katima Mulilo, Namibia
| Changuinola, Panama | Katima Mulilo, Namibia |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Katima Mulilo Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Katima Mulilo Facts
Country
Namibia
Alternative Names
Katima Molilo, Katima Mulilas, Katima Mulilo, Katima-Mulilo, MPA, ka di ma mu li luo, katimamullillo, katyma mwlylw, Катима Мулило, Катима-Мулило, Катіма-Муліло, קאטימה מולילו, کاتیما مولیلو, カティマ・ムリロ, 卡蒂马穆利洛, 카티마물릴로
Population
25,027
Currency
Dollar (NAD)
Geographic Coordinates
17° 30' S Latitude / 24° 16' E Longitude
International Dialing Code
+264