Panama
EST
Iran
IST

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
1:30 am01:30 in Changuinola, Panama is 10:00 am10:00 in Padegan-e Manjil, Iran

Changuinola to Padegan-e Manjil call time
Best time for a conference call or a meeting is between 8am-10am in Changuinola which corresponds to 4:30pm-6:30pm in Padegan-e Manjil

1:30 am01:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
10:00 am10:00 IST (Iran Standard Time) (Padegan-e Manjil, Iran). Offset UTC +3:30 hours

1:30 am01:30 Changuinola, Panama / 10:00 am10:00 Padegan-e Manjil, Iran

Changuinola, Panama Padegan-e Manjil, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Changuinola Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Changuinola Facts

Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507

Padegan-e Manjil Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Padegan-e Manjil Facts

Country
Iran
Alternative Names
Ordugah-e Nezami Manjil, Ordūgāh-e Nez̧āmī Manjīl, Padegan-e Manjil, Pādegān-e Manjīl, padgan mnjyl, پادگان منجیل
Population
17,396
Currency
Rial (IRR)
Geographic Coordinates
36° 44' N Latitude / 49° 24' E Longitude
International Dialing Code
+98