Changuinola, Panama to Sensuntepeque, El Salvador
Time Difference
EST (Eastern Standard Time) is 1 hour ahead of CST (Central Standard Time)
10:30 am10:30 in Changuinola, Panama is 9:30 am09:30 in Sensuntepeque, El Salvador
Changuinola to Sensuntepeque call time
Best time for a conference call or a meeting is between 9am-6pm in Changuinola which corresponds to 8am-5pm in Sensuntepeque
10:30 am10:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
9:30 am09:30 CST (Central Standard Time) (Sensuntepeque, El Salvador). Offset UTC -6:00 hours
10:30 am10:30 Changuinola, Panama / 9:30 am09:30 Sensuntepeque, El Salvador
| Changuinola, Panama | Sensuntepeque, El Salvador |
|---|---|
| 12am (midnight) | 11pm |
| 1am | 12am (midnight) |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm (noon) | 11am |
| 1pm | 12pm (noon) |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
| 0:00 | 23:00 |
| 1:00 | 0:00 |
| 2:00 | 1:00 |
| 3:00 | 2:00 |
| 4:00 | 3:00 |
| 5:00 | 4:00 |
| 6:00 | 5:00 |
| 7:00 | 6:00 |
| 8:00 | 7:00 |
| 9:00 | 8:00 |
| 10:00 | 9:00 |
| 11:00 | 10:00 |
| 12:00 | 11:00 |
| 13:00 | 12:00 |
| 14:00 | 13:00 |
| 15:00 | 14:00 |
| 16:00 | 15:00 |
| 17:00 | 16:00 |
| 18:00 | 17:00 |
| 19:00 | 18:00 |
| 20:00 | 19:00 |
| 21:00 | 20:00 |
| 22:00 | 21:00 |
| 23:00 | 22:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Sensuntepeque Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
Sensuntepeque Facts
Country
El Salvador
Alternative Names
Sensuntepeque, Sensuntepque, Sensutepeke, Сенсутепеке
Population
20,386
Currency
Dollar (USD)
Geographic Coordinates
13° 52' N Latitude / 88° 37' W Longitude
International Dialing Code
+503