Changuinola, Panama to Dongling, China
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time)
7:00 am07:00 in Changuinola, Panama is 8:00 pm20:00 in Dongling, China
Changuinola to Dongling call time
Best time for a conference call or a meeting is between 6:30am-8:30am in Changuinola which corresponds to 7:30pm-9:30pm in Dongling
7:00 am07:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Dongling, China). Offset UTC +8:00 hours
7:00 am07:00 Changuinola, Panama / 8:00 pm20:00 Dongling, China
| Changuinola, Panama | Dongling, China |
|---|---|
| 12am (midnight) | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am (midnight) |
| 12pm (noon) | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm (noon) |
| 0:00 | 13:00 |
| 1:00 | 14:00 |
| 2:00 | 15:00 |
| 3:00 | 16:00 |
| 4:00 | 17:00 |
| 5:00 | 18:00 |
| 6:00 | 19:00 |
| 7:00 | 20:00 |
| 8:00 | 21:00 |
| 9:00 | 22:00 |
| 10:00 | 23:00 |
| 11:00 | 0:00 |
| 12:00 | 1:00 |
| 13:00 | 2:00 |
| 14:00 | 3:00 |
| 15:00 | 4:00 |
| 16:00 | 5:00 |
| 17:00 | 6:00 |
| 18:00 | 7:00 |
| 19:00 | 8:00 |
| 20:00 | 9:00 |
| 21:00 | 10:00 |
| 22:00 | 11:00 |
| 23:00 | 12:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Dongling Information
Time Zone
Abbreviation / Name
CST - China Standard Time
UTC / GMT Offset
+8:00 hours during China Standard Time, currently in use.
Dongling Facts
Country
China
Alternative Names
Dongling, Donlin, Tung-ling, Донлин
Population
171,454
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
41° 48' N Latitude / 123° 34' E Longitude
International Dialing Code
+86