Panama
EST
Iran
IST

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
8:00 am08:00 in Cerro Cama, Panama is 4:30 pm16:30 in Kangavar, Iran

Cerro Cama to Kangavar call time
Best time for a conference call or a meeting is between 8am-10am in Cerro Cama which corresponds to 4:30pm-6:30pm in Kangavar

8:00 am08:00 EST (Eastern Standard Time) (Cerro Cama, Panama). Offset UTC -5:00 hours
4:30 pm16:30 IST (Iran Standard Time) (Kangavar, Iran). Offset UTC +3:30 hours

8:00 am08:00 Cerro Cama, Panama / 4:30 pm16:30 Kangavar, Iran

Cerro Cama, Panama Kangavar, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Cerro Cama Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Cerro Cama Facts

Country
Panama
Alternative Names
Cerro Cama
Population
1,274
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 54' W Longitude
International Dialing Code
+507

Kangavar Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kangavar Facts

Country
Iran
Alternative Names
Kangavar, Kangāvar, kngawr, کنگاور
Population
53,414
Currency
Rial (IRR)
Geographic Coordinates
34° 30' N Latitude / 47° 57' E Longitude
International Dialing Code
+98