Cerro Cama, Panama to Douala, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
10:00 pm22:00 in Cerro Cama, Panama is 4:00 am04:00 in Douala, Cameroon
Cerro Cama to Douala call time
Best time for a conference call or a meeting is between 8am-12pm in Cerro Cama which corresponds to 2pm-6pm in Douala
10:00 pm22:00 EST (Eastern Standard Time) (Cerro Cama, Panama). Offset UTC -5:00 hours
4:00 am04:00 WAT (West Africa Time) (Douala, Cameroon). Offset UTC +1:00 hour
10:00 pm22:00 Cerro Cama, Panama / 4:00 am04:00 Douala, Cameroon
| Cerro Cama, Panama | Douala, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Cerro Cama Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cerro Cama Facts
Country
Panama
Alternative Names
Cerro Cama
Population
1,274
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 54' W Longitude
International Dialing Code
+507
Douala Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Douala Facts
Country
Cameroon
Alternative Names
DLA, Douala, Doula, Dual, Duala, Dualao, Dóúala, Ntouala, dau'ala, do~uara, du a la, du xa la, dualla, dwala, Ντουάλα, Дуала, דואלה, دوالا, दौआला, ਦੌਆਲਾ, ดูอาลา, ドゥアラ, 杜阿拉, 두알라
Population
1,338,082
Currency
Franc (XAF)
Geographic Coordinates
4° 02' N Latitude / 9° 42' E Longitude
International Dialing Code
+237