Cedro Arriba, Panama to Kerugoya, Kenya
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
3:30 pm15:30 in Cedro Arriba, Panama is 11:30 pm23:30 in Kerugoya, Kenya
Cedro Arriba to Kerugoya call time
Best time for a conference call or a meeting is between 8am-10am in Cedro Arriba which corresponds to 4pm-6pm in Kerugoya
3:30 pm15:30 EST (Eastern Standard Time) (Cedro Arriba, Panama). Offset UTC -5:00 hours
11:30 pm23:30 EAT (Eastern Africa Time) (Kerugoya, Kenya). Offset UTC +3:00 hours
3:30 pm15:30 Cedro Arriba, Panama / 11:30 pm23:30 Kerugoya, Kenya
| Cedro Arriba, Panama | Kerugoya, Kenya |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Cedro Arriba Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cedro Arriba Facts
Country
Panama
Alternative Names
Cedro Arriba
Population
93
Currency
Balboa (PAB)
Geographic Coordinates
7° 46' N Latitude / 80° 31' W Longitude
International Dialing Code
+507
Kerugoya Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Kerugoya Facts
Country
Kenya
Alternative Names
Kerugoya, Keruguya
Population
15,287
Currency
Shilling (KES)
Geographic Coordinates
0° 29' S Latitude / 37° 16' E Longitude
International Dialing Code
+254