Cativa, Panama to Igbara-Odo, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
7:00 am07:00 in Cativa, Panama is 1:00 pm13:00 in Igbara-Odo, Nigeria
Cativa to Igbara-Odo call time
Best time for a conference call or a meeting is between 8am-12pm in Cativa which corresponds to 2pm-6pm in Igbara-Odo
7:00 am07:00 EST (Eastern Standard Time) (Cativa, Panama). Offset UTC -5:00 hours
1:00 pm13:00 WAT (West Africa Time) (Igbara-Odo, Nigeria). Offset UTC +1:00 hour
7:00 am07:00 Cativa, Panama / 1:00 pm13:00 Igbara-Odo, Nigeria
| Cativa, Panama | Igbara-Odo, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Cativa Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cativa Facts
Country
Panama
Alternative Names
Cativa, Catival, Cativá
Population
29,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 21' N Latitude / 79° 49' W Longitude
International Dialing Code
+507
Igbara-Odo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Igbara-Odo Facts
Country
Nigeria
Alternative Names
Igbara-Odo, Igbarra-Odo
Population
74,121
Currency
Naira (NGN)
Geographic Coordinates
7° 30' N Latitude / 5° 03' E Longitude
International Dialing Code
+234