Capira, Panama to Polyarnyye Zori, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
9:30 pm21:30 in Capira, Panama is 5:30 am05:30 in Polyarnyye Zori, Russia
Capira to Polyarnyye Zori call time
Best time for a conference call or a meeting is between 8am-10am in Capira which corresponds to 4pm-6pm in Polyarnyye Zori
9:30 pm21:30 EST (Eastern Standard Time) (Capira, Panama). Offset UTC -5:00 hours
5:30 am05:30 MSK (Moscow Standard Time) (Polyarnyye Zori, Russia). Offset UTC +3:00 hours
9:30 pm21:30 Capira, Panama / 5:30 am05:30 Polyarnyye Zori, Russia
| Capira, Panama | Polyarnyye Zori, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Capira Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Capira Facts
Country
Panama
Alternative Names
Capira
Population
3,432
Currency
Balboa (PAB)
Geographic Coordinates
8° 45' N Latitude / 79° 52' W Longitude
International Dialing Code
+507
Polyarnyye Zori Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Polyarnyye Zori Facts
Country
Russia
Alternative Names
Poljarnye Zori, Poljarnyje Zori, Polyarnyye Zori, Полярные Зори
Population
15,092
Currency
Ruble (RUB)
Geographic Coordinates
67° 21' N Latitude / 32° 29' E Longitude
International Dialing Code
+7