Capira, Panama to IRDT
Time Difference
EST (Eastern Standard Time) is 9 hours and 30 minutes behind Iran Daylight Time
12:30 am00:30 in Capira, Panama is 10:00 am10:00 in IRDT
Capira to IRDT call time
Best time for a conference call or a meeting is between 8am-10am in Capira which corresponds to 5:30pm-7:30pm in IRDT
12:30 am00:30 EST (Eastern Standard Time) (Capira, Panama). Offset UTC -5:00 hours
10:00 am10:00 Iran Daylight Time (IRDT). Offset UTC +4:30 hours
12:30 am00:30 Capira, Panama / 10:00 am10:00 IRDT
| Capira, Panama | IRDT |
|---|---|
| 12am (midnight) | 9:30 am |
| 1am | 10:30 am |
| 2am | 11:30 am |
| 3am | 12:30 pm |
| 4am | 1:30 pm |
| 5am | 2:30 pm |
| 6am | 3:30 pm |
| 7am | 4:30 pm |
| 8am | 5:30 pm |
| 9am | 6:30 pm |
| 10am | 7:30 pm |
| 11am | 8:30 pm |
| 12pm (noon) | 9:30 pm |
| 1pm | 10:30 pm |
| 2pm | 11:30 pm |
| 3pm | 12:30 am |
| 4pm | 1:30 am |
| 5pm | 2:30 am |
| 6pm | 3:30 am |
| 7pm | 4:30 am |
| 8pm | 5:30 am |
| 9pm | 6:30 am |
| 10pm | 7:30 am |
| 11pm | 8:30 am |
| 0:00 | 9:30 |
| 1:00 | 10:30 |
| 2:00 | 11:30 |
| 3:00 | 12:30 |
| 4:00 | 13:30 |
| 5:00 | 14:30 |
| 6:00 | 15:30 |
| 7:00 | 16:30 |
| 8:00 | 17:30 |
| 9:00 | 18:30 |
| 10:00 | 19:30 |
| 11:00 | 20:30 |
| 12:00 | 21:30 |
| 13:00 | 22:30 |
| 14:00 | 23:30 |
| 15:00 | 0:30 |
| 16:00 | 1:30 |
| 17:00 | 2:30 |
| 18:00 | 3:30 |
| 19:00 | 4:30 |
| 20:00 | 5:30 |
| 21:00 | 6:30 |
| 22:00 | 7:30 |
| 23:00 | 8:30 |
Capira Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Capira Facts
Country
Panama
Alternative Names
Capira
Population
3,432
Currency
Balboa (PAB)
Geographic Coordinates
8° 45' N Latitude / 79° 52' W Longitude
International Dialing Code
+507
Iran Daylight Time
Offset: IRDT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
IRDT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0430 - basic
- +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
- AFT - Afghanistan Time
- IRDT - Iran Daylight Time