Panama
EST
EEST
Eastern European Summer Time
GMT +3

Time Difference

EST (Eastern Standard Time) is 8 hours behind Eastern European Summer Time
4:30 pm16:30 in Capira, Panama is 12:30 am00:30 in EEST

Capira to EEST call time
Best time for a conference call or a meeting is between 8am-10am in Capira which corresponds to 4pm-6pm in EEST

4:30 pm16:30 EST (Eastern Standard Time) (Capira, Panama). Offset UTC -5:00 hours
12:30 am00:30 Eastern European Summer Time (EEST). Offset UTC +3:00 hours

4:30 pm16:30 Capira, Panama / 12:30 am00:30 EEST

Capira, Panama EEST
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Capira Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Capira Facts

Country
Panama
Alternative Names
Capira
Population
3,432
Currency
Balboa (PAB)
Geographic Coordinates
8° 45' N Latitude / 79° 52' W Longitude
International Dialing Code
+507

Eastern European Summer Time

Offset: EEST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Ă…land Islands, Bulgaria, Cyprus, Estonia, Egypt, Finland, Greece, Lebanon, Lithuania, Latvia, Moldova, Palestine, Romania, Ukraine

Principal Cities: The largest city in the EEST timezone is Cairo from Egypt with population about 7.735 million people. Other major cities in the area are Alexandria, Kiev, Al Jizah, Beirut

EEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for EEST
  • C - short form of 'Charlie'
IANA/Olson: Reflects EEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Cairo
  • Asia/Beirut
  • Asia/Famagusta
  • Asia/Gaza
  • Asia/Hebron
  • Asia/Nicosia
  • EET
  • Egypt
  • Europe/Athens
  • Europe/Bucharest
  • Europe/Chisinau
  • Europe/Helsinki
  • Europe/Kiev
  • Europe/Kyiv
  • Europe/Mariehamn
  • Europe/Nicosia
  • Europe/Riga
  • Europe/Sofia
  • Europe/Tallinn
  • Europe/Tiraspol
  • Europe/Uzhgorod
  • Europe/Vilnius
  • Europe/Zaporozhye
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time