Canto del Llano, Panama to Bida, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
12:30 am00:30 in Canto del Llano, Panama is 6:30 am06:30 in Bida, Nigeria
Canto del Llano to Bida call time
Best time for a conference call or a meeting is between 8am-12pm in Canto del Llano which corresponds to 2pm-6pm in Bida
12:30 am00:30 EST (Eastern Standard Time) (Canto del Llano, Panama). Offset UTC -5:00 hours
6:30 am06:30 WAT (West Africa Time) (Bida, Nigeria). Offset UTC +1:00 hour
12:30 am00:30 Canto del Llano, Panama / 6:30 am06:30 Bida, Nigeria
| Canto del Llano, Panama | Bida, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Canto del Llano Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Canto del Llano Facts
Country
Panama
Alternative Names
Canto del Llano
Population
7,854
Currency
Balboa (PAB)
Geographic Coordinates
8° 07' N Latitude / 80° 57' W Longitude
International Dialing Code
+507
Bida Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bida Facts
Country
Nigeria
Alternative Names
Bida, Бида
Population
171,656
Currency
Naira (NGN)
Geographic Coordinates
9° 04' N Latitude / 6° 00' E Longitude
International Dialing Code
+234