Panama
EST
NT
Nepal Time
GMT +5:45

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind Nepal Time
8:00 am08:00 in Canto del Llano, Panama is 6:45 pm18:45 in NT

Canto del Llano to NT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Canto del Llano which corresponds to 6:15pm-8:15pm in NT

8:00 am08:00 EST (Eastern Standard Time) (Canto del Llano, Panama). Offset UTC -5:00 hours
6:45 pm18:45 Nepal Time (NT). Offset UTC +5:45 hours

8:00 am08:00 Canto del Llano, Panama / 6:45 pm18:45 NT

Canto del Llano, Panama NT
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Canto del Llano Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Canto del Llano Facts

Country
Panama
Alternative Names
Canto del Llano
Population
7,854
Currency
Balboa (PAB)
Geographic Coordinates
8° 07' N Latitude / 80° 57' W Longitude
International Dialing Code
+507

Nepal Time

Offset: NT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

NT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.
NT Abbreviation: Several time zones share NT abbreviation and it could refer to these time zones
  • Nauru Time - UTC +12
  • Nepal Time - UTC +5:45