Cabuya, Panama to Nkoteng, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
3:00 pm15:00 in Cabuya, Panama is 9:00 pm21:00 in Nkoteng, Cameroon
Cabuya to Nkoteng call time
Best time for a conference call or a meeting is between 8am-12pm in Cabuya which corresponds to 2pm-6pm in Nkoteng
3:00 pm15:00 EST (Eastern Standard Time) (Cabuya, Panama). Offset UTC -5:00 hours
9:00 pm21:00 WAT (West Africa Time) (Nkoteng, Cameroon). Offset UTC +1:00 hour
3:00 pm15:00 Cabuya, Panama / 9:00 pm21:00 Nkoteng, Cameroon
| Cabuya, Panama | Nkoteng, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Cabuya Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Cabuya Facts
Country
Panama
Alternative Names
Cabuya
Population
699
Currency
Balboa (PAB)
Geographic Coordinates
8° 34' N Latitude / 79° 55' W Longitude
International Dialing Code
+507
Nkoteng Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Nkoteng Facts
Country
Cameroon
Alternative Names
Nkoteng
Population
50,334
Currency
Franc (XAF)
Geographic Coordinates
4° 31' N Latitude / 12° 01' E Longitude
International Dialing Code
+237