Bugaba, Panama to Ikirun, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
4:30 pm16:30 in Bugaba, Panama is 10:30 pm22:30 in Ikirun, Nigeria
Bugaba to Ikirun call time
Best time for a conference call or a meeting is between 8am-12pm in Bugaba which corresponds to 2pm-6pm in Ikirun
4:30 pm16:30 EST (Eastern Standard Time) (Bugaba, Panama). Offset UTC -5:00 hours
10:30 pm22:30 WAT (West Africa Time) (Ikirun, Nigeria). Offset UTC +1:00 hour
4:30 pm16:30 Bugaba, Panama / 10:30 pm22:30 Ikirun, Nigeria
| Bugaba, Panama | Ikirun, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Bugaba Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bugaba Facts
Country
Panama
Alternative Names
Bugaba
Population
3,263
Currency
Balboa (PAB)
Geographic Coordinates
8° 28' N Latitude / 82° 37' W Longitude
International Dialing Code
+507
Ikirun Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ikirun Facts
Country
Nigeria
Alternative Names
Ikirun
Population
134,240
Currency
Naira (NGN)
Geographic Coordinates
7° 54' N Latitude / 4° 40' E Longitude
International Dialing Code
+234