Arenosa, Panama to Tekane, Mauritania
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
9:00 am09:00 in Arenosa, Panama is 2:00 pm14:00 in Tekane, Mauritania
Arenosa to Tekane call time
Best time for a conference call or a meeting is between 8am-1pm in Arenosa which corresponds to 1pm-6pm in Tekane
9:00 am09:00 EST (Eastern Standard Time) (Arenosa, Panama). Offset UTC -5:00 hours
2:00 pm14:00 GMT (Greenwich Mean Time) (Tekane, Mauritania). Offset UTC 0:00 hours
9:00 am09:00 Arenosa, Panama / 2:00 pm14:00 Tekane, Mauritania
| Arenosa, Panama | Tekane, Mauritania |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Arenosa Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Arenosa Facts
Country
Panama
Alternative Names
Arenosa
Population
319
Currency
Balboa (PAB)
Geographic Coordinates
9° 02' N Latitude / 79° 57' W Longitude
International Dialing Code
+507
Tekane Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Tekane Facts
Country
Mauritania
Alternative Names
Tekane, Tiekane, Tiékane, Tékane
Population
22,041
Currency
Ouguiya (MRU)
Geographic Coordinates
16° 36' N Latitude / 15° 20' W Longitude
International Dialing Code
+222